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Shiva Rea: Flow Yoga for Beginners

★ 3.5/10 TMDB200870 menitEN

Learn the basics of flow yoga, also called vinyasa yoga, which fuses rhythmic breathing and fluid movement. Hosted by instructor Shiva Rea, this complete workout helps viewers clear their minds, calm their bodies and increase their heart rates. Filmed on the beautiful Hawaiian island of Ka

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Sinopsis Shiva Rea: Flow Yoga for Beginners

Learn the basics of flow yoga, also called vinyasa yoga, which fuses rhythmic breathing and fluid movement. Hosted by instructor Shiva Rea, this complete workout helps viewers clear their minds, calm their bodies and increase their heart rates. Filmed on the beautiful Hawaiian island of Kauai, this yoga routine starts with a seated meditation and covers Shiva's flowing approaches to classic yoga poses.

Informasi film

Tanggal rilis: 2008-04-15
Durasi: 70 menit
Rating: 3.5/10 dari TMDB
Sutradara: Belum tersedia

Pemeran

Shiva ReaShiva ReaSelf

Trailer Shiva Rea: Flow Yoga for Beginners

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