Morning is the perfect time for an invigorating yoga program. Stretch your muscles, loosen your joints, and begin your day feeling healthy, vibrant, and focused. World-renowned instructor Shiva Rea has created three 20-minute practices to revive your body, mind, and soul at the start of ea
▶ Cari trailerJelajahi film lainnyaMorning is the perfect time for an invigorating yoga program. Stretch your muscles, loosen your joints, and begin your day feeling healthy, vibrant, and focused. World-renowned instructor Shiva Rea has created three 20-minute practices to revive your body, mind, and soul at the start of each day. The first segment is an overall toning and strengthening program. The next is a fun series of rhythmic and freeform movements to generate energy, improve circulation, and brighten your mood. The third is an empowering practice for physical balance and mental concentration.
Tanggal rilis: 2010-01-01
Durasi: 71 menit
Rating: 6.0/10 dari TMDB
Sutradara: Belum tersedia
Trailer resmi belum tersedia di data TMDB untuk film ini. Cari trailer di YouTube.
Shiva Rea